Sacramento Martial Arts and Karate
Adren Bradley's Journal – January 2011 Archive (2)
1st ubbt
Wow...what a group workout, I awoke to many sore muscles I didn't realize would have been sore, thanks Mr.Oliver for the group workout and the reminder to drink lots of water, I found that extremly helpful today.
Added by Adren Bradley on January 9, 2011 at 5:18pm — 6 Comments
okay 2011...
The work outs have been on track, finally got a 4mile walk in yesterday and I'm hopeful for another walk tonight...gotta keep the motivation to walk in the rain! My acts of kindness are comming along quite well, I have 2 community projecs completed and have found my "living hero" whom I'm interviewing next week...wow what great accomplishments so far, here's to a great 2011-together-!
Added by Adren Bradley on January 3, 2011 at 4:53pm — 2 Comments
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