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For years the staff at this martial arts school has been coaching people, of all ages, in the process of learning and practicing the martial arts as a tool for learning and practicing the art of being a more complete, proactive, and empowered human being.
You see, this school stands for something far beyond the kick, the punch, and the throw.
 For thousands of adults and young-adults, we have been—and continue to be—a place to refuel, recharge, and remember the value of keeping one's body fit, to keep the mind focused, and the spirit strong.
We teach a brand of self-defense that transcends our physical "art"—and includes the self-defense skills of kindness, empathy, community, and compassion.
Here are just a few of the things that make our martial arts school very unique:
 Focus your Mind: This isn't a gym. Our traditional Okinawan training methods require you to be mentally engaged. This keeps your training fresh and mentally stimulating and leaves you ready to face the challenges of a full life. Our Digital Dojo gives you a place to share and learn with others that are also on their martial arts journey.
 Shape your Body: Our classes are physically challenging. We use traditional Okinawan training methods that are designed to increase applied strength, flexibility, and endurance. We do this in a safe and non-embarrassing environment so that you can achieve your personal fitness goals.
 Strengthen your Spirit: Adult karate students are known for having a strong and resolute spirit. By overcoming the challenges that the martial arts have to offer, you will feel as though you can accomplish anything.
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