Sacramento Martial Arts and Karate

okay 2011...

The work outs have been on track, finally got a 4mile walk in yesterday and I'm hopeful for another walk tonight...gotta keep the motivation to walk in the rain! My acts of kindness are comming along quite well, I have 2 community projecs completed and have found my "living hero" whom I'm interviewing next week...wow what great accomplishments so far, here's to a great 2011-together-!

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Comment by Adren Bradley on January 6, 2011 at 7:52am: Thanks Lisa team support is great and appreciated, thanks for your help, see you soon.

Comment by Lisa Clark on January 4, 2011 at 9:46pm: You were doing awesome in class today! Hustling to keep the medicine ball line, straighter wrists during basics, foot was pivoting well during the hook kick... These may not be "big" accomplishments, but they are great accomplishments. See ya next week for more great work.
And remember- Grr!