Adren Bradley's Page

 

6/15/2011

 

KARATE-DO

My Way of Life

Gichin Funakoshi

 

In reading this great book I was inspired and captured by a few sections.

 

1^st: Win by losing

I found this section to be of great inspirational value for me- “that even in numbers you can calm a storm”; some times in life were faced with difficult choices and how we handle them and come out ahead makes us who we are.

The moral of this section I…

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I have gone above and beyond my 10, I have decieded on a list of 14, that stood out in my mind.

 

1. Gave my product to a patient, to help her son.

2. Decorated lights for boss.

3. Massaged a friend for free.

4. Walked neighbor's dogs.

5. Helped a handicap to car.

6. Words of encouragement, during a tough time, to a new friend.

7. Helped a stranger find a product in the store.

8. Found $100 bill, found the "happy"…

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Monday I drove a patient home after work, no worries you know.
This morning my boss comes to me and says "your ability to help our patiet not only reflects on yourself, but me and our office as well" thank you! She proceeds to say " you don't see enough of this in the world, good for you"!
I thank karate for this....I am a kind person, always have been but I have found a new approach to just being kind to all!! I wanted to share this with my team!

In finally getting down my kicking routine and on kick #6, I injury myself due to not focusing enough on stretching!

The importance of stretching, as it sometimes takes a set back or injury, to realize how important this is, I pulled my groin muscle-stretching will be my new best friend.

New focus besides learning what to do; upper body and streching routine!