UBBC...started today

[Adren Bradley]

12/1/2010

My thoughts yesterday on doing the UBBC….was how can i…. speaking with other students and after class…I realized I can do this, just put my mind to it, work out a plan and stick to it, now today my thoughts, feelings have been flowing like the American River…all of these ideas, Thank you all for your inspiration’s.

My day started: 15 min Meditation/breathing 12:15

60 Push ups 12:30

70 Sit ups

Upper basics 10 reps

1st WEEKS journal started, posted.

Have my living hero picked, and have several community prodjects.

Back to work.

3 miles Walk, sprint 5:30pm (goal)

go A......update later

[Mike Oliver]

You can do it! People that tell themselves, "maybe I can", or "I'll try it for a while and see how it goes" are only setting themselves up for failure. Set your goal and stick with it to the end no matter what.

[Adren Bradley]

We can do anything we put the mind to and the drive and willingness to learn as we go!

[Lisa Clark]

It was refreshing and motivating talking with you before class yesturday. Nice to year from someone who is space-challenged and just as nervous as I am. We can do this!