Zen Martial Arts Center

Sacramento Martial Arts and Karate

Lisa Spagnolo's Journal – April 2011 Archive (2)

Inspiration and Overcoming (UBBT update)

The theme of the past couple of weeks in UBBT-land has been inspiration and overcoming. I have to say I hit a slump in March and April, despite explicit claims of "coming back".  I let discouragement and doubt take center stage in my mind a bit more than I would have liked.  Not altogether consciously, I started looking for inspiration (and it looked for me as well).  With the spring weather more and more of the seasoned athletes and weekend warriors are visible, and their dedication is… Continue

Added by Lisa Spagnolo on April 29, 2011 at 2:35pm — No Comments

Following with a Good Shot -- UBBT Update

There is a passage in the Book of Five Rings that talks about learning from other activities: "A man cannot understand the perfection and imperfection of his chosen art if he cannot see the value in other arts."  This passage came to mind as I was applying some golf sayings to my UBBT journey (even though I did not watch any of the Masters).  One of those is "always follow a bad shot with a good shot."  Essentially--if you mess up, because it will happen, do the next thing well.  …

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Added by Lisa Spagnolo on April 14, 2011 at 8:30pm — No Comments

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