Lisa Spagnolo's Journal – February 2011 Archive (2)

Since my last post the training has been up and down, at turns inspired and motivated, then struggling to fit in with the other demands of life. Monday was a definite high, meeting at the dojo to prepare the baskets of socks for the "Sock the Homeless" project--well done, everyone! Heading down to the Loaves and Fishes "campus" and meeting the Mustard Seed staff was a great inspiration to keep things circulating ("things" = food, clothes, smiles...compassion and grace).



Work projects… Continue

The most important UBBT requirement for me right now is "No Quitting," not that I'm thinking about doing that, but I'm seeing each day of activity as progress toward that requirement, however it takes shape.  Daily perseverance.



I'm exploring a couple of the more mental/attitudinal requirements in new ways--the meditation and the acts of kindness--and look forward to building greater consistency and attention (intention?) with these.  The highlight of my meditation from this past week… Continue