Zen Martial Arts Center

Sacramento Martial Arts and Karate

Chrissy Scott's Journal – May 2011 Archive (2)

Week 23

Running just feels good. I missed running. All that cycling was great, I really enjoy cycling... but... man... running just FEELS good. 

It was a good week. The website for my community service project is coming along nicely and I can't wait to tell everyone it's out there, but I have to get it really done done first.

And... are you ready for this... I did two pull ups. Yup... it's true. Pull ups are hard, you know! I did two of them the other day. It's the push-ups. Because,…

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Added by Chrissy Scott on May 21, 2011 at 2:25pm — No Comments

Week 20, 21, 22 and hello May

Week 20: Spent a lot of time this week playing catch up on my push ups, sit ups and kata. So, it was pretty busy week. Had to double up on everything... except the mileage. :) 

 

Week 21: This week rolled in the new month and it felt good. I was still doubling up on most of my exercises because I wanted a relaxing weekend. I think I relaxed too much. But getting back into the running felt good. I love cycling, but running is really where my heart lies. 

 

Week 22:…

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Added by Chrissy Scott on May 21, 2011 at 2:09pm — No Comments

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