Zen Martial Arts Center

Sacramento Martial Arts and Karate

Running just feels good. I missed running. All that cycling was great, I really enjoy cycling... but... man... running just FEELS good. 

It was a good week. The website for my community service project is coming along nicely and I can't wait to tell everyone it's out there, but I have to get it really done done first.

And... are you ready for this... I did two pull ups. Yup... it's true. Pull ups are hard, you know! I did two of them the other day. It's the push-ups. Because, I've always wanted to do pull-ups...plural, more than one. Cuz there have been multiple times that I did 1.5 pull-ups. Or 3 pull-ups with help... But I did two pull-ups on my own! And it felt good. So... naturally now I have to try for 3 one of these days. :)

Pull-ups are motivating. Try one!

On we go.

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