Zen Martial Arts Center

Sacramento Martial Arts and Karate

Week 20: Spent a lot of time this week playing catch up on my push ups, sit ups and kata. So, it was pretty busy week. Had to double up on everything... except the mileage. :) 

 

Week 21: This week rolled in the new month and it felt good. I was still doubling up on most of my exercises because I wanted a relaxing weekend. I think I relaxed too much. But getting back into the running felt good. I love cycling, but running is really where my heart lies. 

 

Week 22: Doing my lunch time 5k is feeling good. But work is a bit crazy and some days I don't get my run in and I feel totally off. My mileage for this month is not good enough, but I have to catch up. I'll get a few rides in and be good to go. I think it's getting close to that time of year where I wake up way to early to get my run in. How many times do you have to repeat something before it becomes a habit?

 

Planning for my community service project is coming along nicely. The website is up and I have plans to do dinner with a very special little girl, Getty. My community service project is for Getty Owl Foundation, so... Getty, is a very important person for me. I like that I have to opportunity to get personal about my project. I'm trying to hold out until I get the video made to start advertising the site. So, stand by, I'll be requesting signatures from you all pretty soon.

 

Got my third stripe. VERY happy about that. On to a new kata and I just can't wait to get in on the advanced class! I need to start reading my next book. I have them, just need to start reading them. I always get a bit stuck after a really good book. I'm having a hard time moving on from that last one. :) According to my tracking spreadsheet I've actually hit the 50% mark for some of my stuff. THAT is a cool feeling. Month six is here and still going strong. I get a bit lax sometimes, but overall I'm staying on top of things and it feels good. 

 

On we go...

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