Zen Martial Arts Center

Sacramento Martial Arts and Karate

Chrissy Scott's Journal (110)

Week 29 - Training the Brain

Week 29 - Training the Brain

The Numbers (as of 06/21/2014):…



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Added by Chrissy Scott on June 24, 2014 at 10:49am — No Comments

Week 28 - Are We There Yet?

Week 28 - Are We There Yet?

The Numbers (as of 06/14):…



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Added by Chrissy Scott on June 18, 2014 at 12:00pm — 1 Comment

Week 27 - 50% Plus a Little

Week 27 - 50% Plus a Little

The Numbers (as of 6/7):…





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Added by Chrissy Scott on June 10, 2014 at 1:19pm — No Comments

Week 26 - Hello You Beautiful Half Way Mark!

Week 26 - Hello You Beautiful Half Way Mark!



WOOOOOO! HOOOOOOOO! 


The Numbers (as of 05/31):…





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Added by Chrissy Scott on June 3, 2014 at 3:53pm — No Comments

Week 25 - OOOOOOH! I Can Taste the Half-way Mark!

Week 25 - OOOOOOH! I Can Taste the Half-way Mark!

The Numbers (as of 5/24):…





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Added by Chrissy Scott on May 25, 2014 at 3:29pm — No Comments

Week 24 - There's No Such Thing as "I Don't Have Time"

Week 24 - There's No Such Thing as "I Don't Have Time"

The Numbers (as of 5/17):…





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Added by Chrissy Scott on May 20, 2014 at 12:01pm — 1 Comment

Week 23 - Sourcing Determination

Week 23 - Sourcing Determination

The Numbers (as of 05/10):…



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Added by Chrissy Scott on May 14, 2014 at 12:54pm — No Comments

Week 22 - Keepin' it up and a Relay to Remember

Week 22 - Keepin' it up and a Relay to Remember

The Numbers (as of 05/04):…



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Added by Chrissy Scott on May 5, 2014 at 4:30pm — No Comments

Week 21 - A Slow Week but Rest is Good

Week 21 - A Slow Week but Rest is Good

The Numbers (as of 04/27):…





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Added by Chrissy Scott on April 29, 2014 at 3:01pm — No Comments

Week 20 - The Madness Does Pay Off

The Numbers (as of 3/19):…



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Added by Chrissy Scott on April 21, 2014 at 3:35pm — No Comments

Week 19 - Feel the Burn, Feel the Challenge

The Numbers (as of 4/12):…



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Added by Chrissy Scott on April 15, 2014 at 5:30pm — No Comments

Week 18 - Keeping Up With Keeping Upd

The Numbers (as of 04/05):…

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Added by Chrissy Scott on April 7, 2014 at 9:29pm — No Comments

Week 17 - Crazy Math!

Seriously, the weeks are just whooshing on by...



The Numbers (as of 03/29/2014):…

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Added by Chrissy Scott on April 2, 2014 at 2:00pm — No Comments

Week 16 - They are Kind of Going Fast Now

The Numbers (as of 3/22):

Pushups Crunches Kata Sparring Journey…
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Added by Chrissy Scott on March 27, 2014 at 3:50pm — 3 Comments

Week 15 - Feeling Some Challenges (And that's okay)

The Numbers (as of 03/20):…

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Added by Chrissy Scott on March 20, 2014 at 10:24pm — No Comments

Week 14 - I Had the Cooties & More on Kindness

The Numbers (as of 03/08):…

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Added by Chrissy Scott on March 15, 2014 at 6:30pm — No Comments

Weeks 12 & 13 - Side Effects and Plans in the Making

So we are 13 weeks into this thing now. That's 1/4 of a year, 3 months, 92 days. No matter how you count it, there's no denying that there have been a whole lot of pushups. So far so good.



The numbers:…

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Added by Chrissy Scott on March 2, 2014 at 8:00pm — 1 Comment

Week 11 - Thinking About Acts of Kindness

Another week down. I'm late on this entry but squeezing it in. Here we go.



The numbers: …



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Added by Chrissy Scott on February 20, 2014 at 8:53pm — No Comments

Week 10 - Rekindling My Motivation

So, I was talking to a friend of mine the other day about my karate journey. We talked about my test, the criteria, we talked about how I feel I'm doing. And then we talked about why it's important to me. And it made me realize that my journal posts feel... removed. So I'm going to do something different here and see how it…
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Added by Chrissy Scott on February 10, 2014 at 9:40pm — 3 Comments

Week 9 - Hello February

Okay, another week down. It was a good week all around. I'm in a pretty consistent routine when it comes to push-ups sit-ups and kata. I can get it all in on my breaks at work pretty much. Still concerned with my sparring and not getting in the amount of rounds I need per week. Mileage was good. Got closer to the 200 mile mark for the month of January and I've got almost 350 total so far. Steadily logging acts of kindness, too.…



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Added by Chrissy Scott on February 4, 2014 at 9:01pm — No Comments

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