Sacramento Martial Arts and Karate

Chrissy Scott's Journal – February 2014 Archive (3)

Week 11 - Thinking About Acts of Kindness

Another week down. I'm late on this entry but squeezing it in. Here we go.

The numbers: …

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Added by Chrissy Scott on February 20, 2014 at 8:53pm — No Comments

Week 10 - Rekindling My Motivation

So, I was talking to a friend of mine the other day about my karate journey. We talked about my test, the criteria, we talked about how I feel I'm doing. And then we talked about why it's important to me. And it made me realize that my journal posts feel... removed. So I'm going to do something different here and see how it…

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Added by Chrissy Scott on February 10, 2014 at 9:40pm — 3 Comments

Week 9 - Hello February

Okay, another week down. It was a good week all around. I'm in a pretty consistent routine when it comes to push-ups sit-ups and kata. I can get it all in on my breaks at work pretty much. Still concerned with my sparring and not getting in the amount of rounds I need per week. Mileage was good. Got closer to the 200 mile mark for the month of January and I've got almost 350 total so far. Steadily logging acts of kindness, too.…

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Added by Chrissy Scott on February 4, 2014 at 9:01pm — No Comments