Zen Habits

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Class (of you or your child, if applicable): Adults (ages 13+)

Belt Color (if applicable): Orange

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Mushin and Anger Guards exercise

For the most part, the situations in life that make me need an anger guard are when dealing with other people in crowded places. First, I am particularly sensitive to people hurrying me, or even perceiving that people are hurrying me in any public situation. Using verbal judo in these instances is helpful insomuch as I can recognize the situation as it arises, and I can politely ask the person if they would like to continue, pass, or whatever the situation might require without having to allow… Continue

Posted on April 19, 2010 at 8:30am — 3 Comments

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At 12:05pm on April 22, 2010, Lisa Clark said…: Congrats on your sparring test yesturday! Your kata is improving too. Can't wait to see you in orange ;)

At 10:51am on April 22, 2010, Mike Oliver said…: Great job on your sparring test yesterday sir. You showed a lot of heart.

At 8:39pm on April 10, 2010, Kathleen Lau said…: No problem. See you Mon.!

At 10:46pm on April 5, 2010, Mike Oliver said…: Marjorie looks good in that familiar looking Hachi belt! That's a good tradition--to pass on your belt to someone else. A brown-belt is a particularly good one to make the passing on of something special.

At 10:39pm on April 4, 2010, Mike Oliver said…: I like the Zen Habbits RSS. I might steal it and it put it on the main page in place of the news feed I have now.

At 10:15am on April 4, 2010, Mike Oliver said…: Hey Mr. Schultz! Welcome to the cool kids club. Check out the Introductions forum. How was the last episode of the Pacific? I haven't gotten to it yet.