Zen Martial Arts Center

Sacramento Martial Arts and Karate

Savour: Mindful Eating Discussions (2)

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My Mission Statement - Savor: Mindful Eating

After reading the first chapter, I have come up with my mission statement.  It would not be healthy for me to actually lose any weight, how…

Started by Meilani Loker

1 Jan 9, 2012
Reply by Shirley (Jack & Ella's Mom)

My Mission Statement

Through being more mindful and paying better attention to my health and well-being, I will lose 5 pounds by March 1, 2012 and keep it off o…

Started by Shirley (Jack & Ella's Mom)

0 Jan 9, 2012

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