Sacramento Martial Arts and Karate

Training (13)

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Ruch Colorado Training Post 1 Clementine, Janet and I have arrived in Fort Collins. Everything is going relatively smooth. Clementine and I will begin our “offsite” tr… Started by Christopher Ruch	1	Apr 10, 2016 Reply by Matthew George
A Review of: Karate-Do, My Way of Life by Gichin Funakoshi A Review of: Karate-Do, My Way of Life by Gichin Funakoshi Karate-Do covers the many historical steps that have shaped present day Karate… Started by Christopher Ruch	0	Sep 1, 2014
KIAI GrandNationals 2012 Disney World!! This year's KIAI Grand Nationals is going to be AMAZING! We are featuring several mini seminars with extremely knowledgeable Master instr… Started by Sensei Derek Bennati	0	Feb 15, 2012
Congratulations to Mr. Oliver on KIAI Special Recogition Award. Started by Sensei Derek Bennati	0	Jul 26, 2011
Congratulations to Kyoshi on 8th Dan!!! Started by Sensei Derek Bennati	1	Jul 26, 2011 Reply by Sensei Derek Bennati
Polishing the Stone with humility This is an excerpt taken from the book Kodo Ancient ways: Dont limit your training to uilding up your arms and legs, but carry it in… Started by Sensei Derek Bennati	0	Jul 26, 2011
Bonus Dojo Time If anyone wants extra time in the dojo, we have the go ahead from Mr. Oliver to use the room after standard class ends. I plan on spending… Started by Dave Samuel	0	Apr 18, 2011
Karate-Do, My Way of Life reading I found the reading in "Karate-Do, My Way of Life" both fascinating and informative. To see through the eyes of the person who made it poss… Started by Sid Pinkerton	2	Dec 16, 2010 Reply by Lisa Spagnolo
Homework As the weather is turning nice, I am finding myself more and more wanting to get outside and be active. I'd like to spend some of this Spr… Started by Jonathan Schultz	1	May 25, 2010 Reply by Lisa Clark
Most Challenging? Just wondering what specific part of karate do/did you find the hardest? Was it a certain part of kata? What is a certain kick? Maybe speed… Started by Holly ODonnell	12	Apr 14, 2010 Reply by Lisa Clark