Zen Martial Arts Center

Sacramento Martial Arts and Karate

All Journal Entries (393)

Wait... What was I supposed to do today???

Self-discipline is definitely a crucial skill of becoming a respectable martial artist and it should be practiced like any other aspect of the martial arts. Each day I have a list of stuff I must overcome and each day is similar to the last. First when I wake up (and even after sleeping in) I read and do all my chores. It’s a struggle not to pick my phone up and watch YouTube and forget about my chores. 

After I finish my acts of self-discipline I head to the gym. I start with 100…

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Added by Emil Ramos on July 19, 2014 at 3:07pm — 2 Comments

Week 32 - Staying Consistent

Week 32 - Staying Consistent

The Numbers (as of 07/12):…



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Added by Chrissy Scott on July 13, 2014 at 9:07pm — No Comments

Week 31 - Another One Down

Week 31 - Another Week Down

The Numbers (as of 07/05):…





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Added by Chrissy Scott on July 7, 2014 at 11:55am — 2 Comments

Reflections on "Karate-Do My Way of Life" by Gichin Funakoshi

My reading of Master Funakoshi’s “Karate-Do: My Way of Life,” provided me with a much greater appreciation and understanding of the philosophical underpinnings of Karate than I had previously. Through a varied and entertaining recitation of anecdotes from his long life, Master Funakoshi illustrated many important lessons for all aspiring students. All these were of great value to me, but one resonated particularly deeply.

Throughout his book, Master Funakoshi makes reference to the…

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Added by Colin McGlynn on July 6, 2014 at 4:00pm — No Comments

The Book of Five Rings

         For my required reading the first book I chose to read is The Book of Five Rings by Miyamoto Musashi. It was written in 1643 about the science of martial arts. Miyamoto Musashi broke down the book into five scrolls: Earth, Water, Fire, Wind, and Emptiness. Each scroll represents different pieces of martial arts.

         When I read the Earth Scrolls…

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Added by Emil Ramos on July 4, 2014 at 7:09pm — 1 Comment

Video 2 - Getting Tossed Around

This is what the last few minutes of a sparring day can look like sometimes. :)

Added by Chrissy Scott on July 1, 2014 at 2:30pm — No Comments

A journey of 1,000 miles begins with a single step

         July 1st will mark my 5th year anniversary as a student at Zen Martial Arts. I can vaguely travel back to my first class in the Little Dragons. I can remember graduating the Little Dragon’s class and how Sensei had Luca and I break a board without any practice beforehand (I still have the board I broke). I remember learning Seuchin Kata and winning my first tournament with it. I remember Saturday classes when I was the only junior there and Ms. Scott’s…

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Added by Emil Ramos on June 30, 2014 at 10:33pm — 5 Comments

Week 30 - This Test Thing is Work(ing)

Week 30 - This Test Thing is Work(ing)

The Numbers (as of 006/28):…





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Added by Chrissy Scott on June 30, 2014 at 12:05pm — No Comments

Week 29 - Training the Brain

Week 29 - Training the Brain

The Numbers (as of 06/21/2014):…



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Added by Chrissy Scott on June 24, 2014 at 10:49am — No Comments

Week 28 - Are We There Yet?

Week 28 - Are We There Yet?

The Numbers (as of 06/14):…



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Added by Chrissy Scott on June 18, 2014 at 12:00pm — 1 Comment

Cole Arnold's Black Belt Project- Supplies for Success

Added by Chris Mathias on June 16, 2014 at 9:30am — No Comments

Week 27 - 50% Plus a Little

Week 27 - 50% Plus a Little

The Numbers (as of 6/7):…





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Added by Chrissy Scott on June 10, 2014 at 1:19pm — No Comments

Week 26 - Hello You Beautiful Half Way Mark!

Week 26 - Hello You Beautiful Half Way Mark!



WOOOOOO! HOOOOOOOO! 


The Numbers (as of 05/31):…





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Added by Chrissy Scott on June 3, 2014 at 3:53pm — No Comments

Week 25 - OOOOOOH! I Can Taste the Half-way Mark!

Week 25 - OOOOOOH! I Can Taste the Half-way Mark!

The Numbers (as of 5/24):…





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Added by Chrissy Scott on May 25, 2014 at 3:29pm — No Comments

Javier's project - a few more pics from belt testing day

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Added by Stephanie Silva on May 23, 2014 at 10:30am — No Comments

Javier's project - final update

FINAL COUNT

·         Javier received 4 last minute donations.  That brought his final…

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Added by Stephanie Silva on May 23, 2014 at 10:30am — No Comments

Week 24 - There's No Such Thing as "I Don't Have Time"

Week 24 - There's No Such Thing as "I Don't Have Time"

The Numbers (as of 5/17):…





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Added by Chrissy Scott on May 20, 2014 at 12:01pm — 1 Comment

Week 23 - Sourcing Determination

Week 23 - Sourcing Determination

The Numbers (as of 05/10):…



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Added by Chrissy Scott on May 14, 2014 at 12:54pm — No Comments

Simon talks to his Pre-K friends about his Black Belt project

Simon talked about his black belt project to his friends at his Pre-K school, and demonstrated his 9-10 Kata's. He got his teacher to send out a note to the parents to tell them about his project too and set up a collection box in case anyone was interested in making donations. He is exited to see if anyone does.…

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Added by Jorn Dinh Herner on May 11, 2014 at 11:00am — No Comments

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