Zen Martial Arts Center

Sacramento Martial Arts and Karate

Chrissy Scott's Journal (110)

Video 7 - Triathlon is DONE!

Added by Chrissy Scott on October 6, 2014 at 12:52pm — No Comments

Week 43 - All Nerves

Week 43 - All Nerves

The Numbers (as of 09/27):…



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Added by Chrissy Scott on September 29, 2014 at 8:59pm — No Comments

Week 42 - Oh Here's a DOOZIE!

Week 42 - Oh Here's a DOOZIE!

The Numbers (as of 09/20):



Notice the kata count, but try not to panic as much as I did/am...…





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Added by Chrissy Scott on September 22, 2014 at 4:37pm — No Comments

Week 41 - 90% Mental and the Other Half Physical

Week 41 - 90% Mental and the Other Half Physical

The Numbers (as of 09/13):…





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Added by Chrissy Scott on September 16, 2014 at 6:45am — No Comments

Week 40 - Almost to the 80% Mark!

Week 40 - Almost to the 80% Mark!

The Numbers (as of 09/06): …



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Added by Chrissy Scott on September 9, 2014 at 7:46am — No Comments

Video 5 - A Swim Morning

Video 5 - A Swim Morning

Added by Chrissy Scott on September 8, 2014 at 6:17pm — No Comments

Video 6 - A Run Plus a Bonus?

Video 6 - A Run Plus a Bonus?

Added by Chrissy Scott on September 8, 2014 at 6:00pm — No Comments

Week 39 - I Will Get There

Week 39 - I Will Get There

The Numbers (as of 08/30/2014):…





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Added by Chrissy Scott on September 1, 2014 at 4:14pm — No Comments

Week 38 - Need for Speed

Week 38 - Need for Speed

The Numbers (as of 08/23):…



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Added by Chrissy Scott on August 27, 2014 at 7:22am — No Comments

Video 4 - Kata on the Beach

Added by Chrissy Scott on August 19, 2014 at 3:00pm — 2 Comments

Week 37 - Thank You Notes

Week 37 - Thank You Notes

The Numbers (as of 08/16):…





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Added by Chrissy Scott on August 18, 2014 at 6:24pm — No Comments

Week 36 - I Need to Hydrate... Seriously

Week 36 - I Need to Hydrate... Seriously

The Numbers (as of 08/09):…



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Added by Chrissy Scott on August 11, 2014 at 5:00pm — No Comments

Week 35 - I Feel Smarter This Week

Week 35 - I Feel Smarter This Week

The Numbers (as of 08/02):…





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Added by Chrissy Scott on August 3, 2014 at 10:41am — No Comments

Week 34 - Steady as She Goes

Week 34 - Steady as She Goes

The Numbers (as of 07/26):…



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Added by Chrissy Scott on July 29, 2014 at 5:28pm — No Comments

Video 3 - Working Out in Tucson

Video 3 - Working Out in Tucson

Spent a week and a half in Tucson visiting my folks. Having a pool a 1/2 mile away made it impossible to stall any longer. And the running trails around the area made it easy to enjoy a good run. Here's a short video of the Tucson scene:…
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Added by Chrissy Scott on July 29, 2014 at 9:09am — No Comments

Week 33 - I FINALLY Went Swimming!

Week 33 - I FINALLY Went Swimming!

The Numbers (as of 07/19):…



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Added by Chrissy Scott on July 20, 2014 at 10:00am — No Comments

Week 32 - Staying Consistent

Week 32 - Staying Consistent

The Numbers (as of 07/12):…



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Added by Chrissy Scott on July 13, 2014 at 9:07pm — No Comments

Week 31 - Another One Down

Week 31 - Another Week Down

The Numbers (as of 07/05):…





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Added by Chrissy Scott on July 7, 2014 at 11:55am — 2 Comments

Video 2 - Getting Tossed Around

This is what the last few minutes of a sparring day can look like sometimes. :)

Added by Chrissy Scott on July 1, 2014 at 2:30pm — No Comments

Week 30 - This Test Thing is Work(ing)

Week 30 - This Test Thing is Work(ing)

The Numbers (as of 006/28):…





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Added by Chrissy Scott on June 30, 2014 at 12:05pm — No Comments

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