Sacramento Martial Arts and Karate
Chrissy Scott's Journal – November 2010 Archive (1)
UBBT and My Lesson From Lisa
A few weeks ago Lisa S. wrote a journal entry about establishing a baseline. It motivated me. I've been an athlete for... ever, basically. Still, never occured to me to establish a baseline, a starting point for each new goal. So I started experimenting for what my baseline around the UBBT challenge might be. My biggest concern was around time management. Partner, two kids, work, school... blah, blah, blah, right? But... I pick a race or two or three every year to train for, so, I'm used to…
ContinueAdded by Chrissy Scott on November 30, 2010 at 11:30am — 3 Comments
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