Zen Martial Arts Center

Sacramento Martial Arts and Karate

Lisa Clark's Journal – April 2011 Archive (2)

Week 19 - Spirit

My last journal concentrated on numbers, meeting goals, and motivation. Today is a report on spirit.

 

Today was the 6th Annual Niello VW Ranch Run.  There were some VWs I hadn't seen before and some old favorites. Tin cans, pimped out racers, campers and off roaders. Valve cover races down a killer ramp were even more popular this year than last. The Blackboard Bug was out again, decorated by children of all ages in imaginative chalk art. The bake sale was overflowing with…

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Added by Lisa Clark on April 10, 2011 at 9:41pm — No Comments

Week # Something

April is a new start. First step is to take stock. I have been avoiding entering the numbers into my spreadsheet. I knew the sprained thumb, stomach flu, and hip injury took a lot out of me last month. The numbers were sure to reflect it. Tonight I faced my the spreadsheet and was surprised to find encouragement.

I was encouraged because as I entered the numbers they were more motivating than deflating. I did how much despite the challenges? I am awesome! I have lost 15 pounds since…

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Added by Lisa Clark on April 3, 2011 at 10:56pm — No Comments

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