Sacramento Martial Arts and Karate
Our collective work on the book Savor: Mindful Eating, Mindful Life starts today. (It's not too late to start btw, the ebook version is only $1.99) This week, read Chapter One: Ending Your Struggle with Weight. This is a substantial chapter that introduces some of the core concepts that will be expanded upon by Thich Nhat Hanh and Dr. Lilian Cheung as we progress.
No more…
ContinueAdded by Mike Oliver on January 2, 2012 at 4:00pm — 2 Comments
© 2025 Created by Mike Oliver. Powered by